Yes folks, it's that time of year again, where thoughts turn to zombies and we are reminded by the Center For Disease Control and FEMA that the federal government has preparedness pages for the apocalypse. I kid you not, see [...]

My friend Kristen, who is an otherwise upstanding Doctor of Veterinary Medicine, was visiting our home with her husband, Lou. We all knew Kristen takes fitness seriously, but over pre-dinner drinks she surprised us by saying, “Did I ever [...]